TacFit Warrior Released Tomorrow - On Sale - 3 Days only

From TacFit Warrior

Grab This TODAY (perfect for you)

As a very busy person who wants to lose fat, you need to have a

proven workout program that you can use anytime, anywhere, that

doesn't require any equipment.

 

And that's fun and fast, too!

 

Here's one program you absolutely NEED to have in your possession

because it will help you LOSE fat over the holidays (while in the

comfort of your own home - so you save money on gas and parking, too!).

 

=> http://tinyurl.com/25rljt4 << get this today because the price doubles tonight

 

This is THE ONE at-home fat loss system you can use anytime, anywhere

during the busy holiday season to burn off all those amazing meals.

 

Here's to a fat-free and guilt-free holiday season,

 

Todd

 

PS - However, just like the holidays, this offer won't be around

forever...

 

...so don't miss out on this PROVEN fat burning home workout solution:

 

=>http://tinyurl.com/25rljt4 <== Price doubles at midnight

 

And you can get started with these workouts IMMEDIATELY. Enjoy!

 

TacFit Mass Assault

From TacFit Commando

How to PREVENT Weight Gain During the Holidays

This will be some of the most simple advice you ever get about holidays weight gain.

Don't skip your workouts.

How's that for rocket science! ;-)

But look, this is the time of year where most people fall apart.

They get busy as all get out with parties and shopping.

And I want you to enjoy yourself and have fun. I really do.

However, I don't want you to be one of the many that can't fit into their sweat pants - never mind skinny jeans - when January rolls around.

NOW is the time to crank up your workouts so you can enjoy those parties guilt free.

My partners over at Prograde Nutrition have two awesome resources for you to thelp you out.

And don't worry, they're totally free.

The first will be released in a couple days. They're recording a Holiday Survival Guide webinar that is going to reveal ten simple strategies to help you get through the holidays unscathed. But still allow you to feast on your favorite foos.

The second thing is going to turbo charge those workouts I was just talking about. They've made available to all of my readers a killer 39 page report titled, "What to NEVER Eat After You Workout."

Trust me, you don't want to waste your workouts by fueling it improperly afterwards. This report is easy to read and it'll teach you all the basics. Just the stuff you need to know. Nothing else.

Be sure to grab your free copy of it today by clicking the link below:

http://pigramfitness.getprograde.com/what-to-never-eat-after-you-workout.html

Ok, that's it for now. Enjoy the "What to NEVER Eat After You Workout" report. I'll be back in a couple days with the Holiday Survival Guide webinar!

Yours in health,

Name

PS - Not only is this eye-opening info, but it's absolutely FREE. Which is absolutely stunning because they should be charging for it.

And who knows? Maybe they'll start to, but for now you don't have to pay so be sure to rush over to this link below and get your copy.

http://pigramfitness.getprograde.com/what-to-never-eat-after-you-workout.html

TacFit Warrior Coming Soon

From TacFit Warrior

Another Way to Reduce Your Risk Of...

It's a strange phenomenon. People are sooo much more interested in losing weight than their health.

I've seen it enough to know it's true.

Articles about fat loss and six pack abs are much more likely to be read than an article on reducing your risk of heart disease.

So I urge you to take the time to think about the articles you read.

And I also urge you to take the time to read this brief one from my partners over at Prograde.

They reveal a very interesting study about multi-vitamins and decreases in heart attack risk.

http://pigramfitness.getprograde.com/multivitamin-and-heart-disease.html

Yours in health,

Todd
 
PS - A great way to provide your body with the nutritional foundation you need each day is a Whole Foods based multi-vitamin. Prograde has a terrific one called VGF 25+ that is made from 25 veggies, greens and fruits.

The best part is you can try Prograde's VGF 25+ for FREE! (There's just a small S & H charge)

http://pigramfitness.getprograde.com/vgf25-free-trial.html

What to NEVER Eat After You Workout

My partners over at Prograde have just released a shocking 39 page special report.

Not only is it eye-opening info, but it's absolutely FREE. Which is absolutely stunning because they should be charging for it.

And who knows? Maybe they'll start to, but for now you don't have to pay so be sure to rush over to this link below and get your copy.

 

http://pigramfitness.getprograde.com/what-to-never-eat-after-you-workout.html

Featured Products - I am currently using these

From TacFit Commando

From The Clubbell Training Black Book

From Prasara Primer 2.0

Bad News About Omega Fatty Acids

When I received this update from my partners at Prograde my jaw nearly hit the floor. I was just about to write an article like this myself. But since they've already done the work I got permission to share it with you.

Seriously, this one will be a revelation.

Enjoy!

Todd

 

Hey, it's Jayson back with an awesome article for you that is really going to open your eyes.

You see, not all Omega Fatty Acids are what you think they are. There's much more to the story than the mainstream media lets on.

Discover for yourself the Bad News About Omega Fatty Acids:

http://pigramfitness.getprograde.com/why-you-need-omega3-fats.html

 

Oh, and don't forget that our ultra-potent EFA Icon is 25% off RIGHT NOW, so be sure to stock up.

Order on our McAfee Verified Safe and Secure Server ==>  http://pigramfitness.getprograde.com/essential-fatty-acid.html

 

Yours in health,

Jayson Hunter, RD, CSCS

Prograde Nutrition

 

PS - About halfway through the article there are some cows there with a very important take-away message for you. Yes, some cows have something very important to tell you ;-)

Listen to the cows ==>  http://pigramfitness.getprograde.com/why-you-need-omega3-fats.html

New Products that I am Affiliated with

Prograde Supplements
Turbulence Training
Easy Veggie Meal Plan
Double Edge Fat Loss
Kardenas Kitchen
Free Meal Plan

New From Gold Medal Bodies - GMB Manifesto and Rings One(Gymnastic Ring Training)

Rings One

Gold Medal Bodies Manifesto

FINAL NOTICE

Before you read this,  I am in the middle of my 4th month on this program and it kicks A$$. I am losing fat and my strength is staying the same. I personally love this program. Don't miss your chance to get it. It really is all that it says it is!

   

  

Todd Pigram

Make sure you read this unless you want to miss out.

No doubt you’ve noticed the incredible online buzz this week surrounding the TACFIT bodyweight training program. I already told you about Scott Sonnon, the creator of the program…

==>http://tinyurl.com/386cm3c

…but I don’t think you’ve met my friend Ryan Murdock yet. He’s the co-author of TACFIT Commando. And this dude is seriously cool — like Indiana Jones style cool…

He’s an adventure travel writer who’s found himself in some tight situations over the years. He’s punched a camel to its knees in the Arabian desert, run off a grizzly empty-handed in Canada’s remote Northwest Territories, and camped in Mongolia under conditions so harsh that he needed two Swedish girls to stay warm. This is a man who’s seen more than his fair share of close calls.

Ryan learned the hard way that when he’s alone in hostile territory, he’s gotta keep his head on a swivel and respond in an instant. He’s also a prime example of the sleek muscular physique that comes from staying at the top of your game.

Well friends, I don’t mean to alarm you, but you’re in one of those tight situations right now. The same sort of situation that forces Ryan to maintain the chiseled physique of an adventurer.

We’ve reached the end of the TACFIT Commando pre-sale extravaganza. If you haven’t grabbed the program, you’re about to be left behind.

http://tinyurl.com/386cm3c<— Last chance for the 51% pre-sale TACFIT discount!

Don’t be afraid—you still have time. It’s closing fast, but you know what Ryan would do. Have you ever seen an international man of mystery hesitate?

Hell no!

He’d sprint for the opening, make a last second dive and slide under that descending door just in time. He’d even have the presence of mind to reach back and grab his hat Indy-style—cause that’s how those adventure guys roll.

Ryan would come back with the TACFIT Commando story (and maybe a golden idol or two…) because he’s highly trained and he never misses a deadline.

Think you can beat him to it? Get in there now before those bonuses get locked away forever behind that sliding stone door! I did tell you about the bonuses, didn’t I? Never mind, no time for that now. You better go see for yourself before it’s too late!

Go now —>http://tinyurl.com/386cm3c

3 Untapped Fat-Burning Strategies

You work out hard and you want it to show. But you won’t get the look you’re after if your hard work is hidden under a layer of fat.

You need all the tricks you can get your hands on to burn fat, and you want to do it quickly and efficiently. After all, who has hours to spend on the endless drudgery of a treadmill?

Are you gonna bury those washboard abs under a layer of pudge? Or will you tap into these three fat burning secret weapons? This is the stuff those really ripped guys at the gym have figured out and aren’t telling you, cause they don’t want you showing them up!

By the way, I “stole” these three tips from the TACFIT Commando program developed by my friend Scott Sonnon. He released an updated version of the program yesterday and is offering 51% off the product until tomorrow!

51% off awesome at-home fat burning program —> Click Herehttp://tinyurl.com/386cm3c

 

Untapped Fat Burning Tip #1:

Exploit the “EPOC” effect with high intensity interval circuits

Contrary to what mainstream fitness has been saying for decades, long slow distance running is not the most direct route to fat loss. It’s true that moderate intensity, steady state exercise uses primarily fat oxidation as fuel, but that isn’t the total picture.

In a study done to compare the fat burning benefits of traditional “cardio” training and high intensity intervals, two groups were assigned different training regimens. Group A performed the regular moderate intensity cardio regime (ex. jogging or bicycling) for 20 weeks, and Group B performed a high intensity interval training routine for 15 weeks. Group B lost nine times more fat than Group A — and in 5 weeks less!

Why are high intensity intervals so much more effective?

Interval circuits place such an intense demand on the system that it takes your body up to 36 hours to work its way back to homeostasis (a normal state). That means you’ll incinerate calories for hours after you finish training, even if you’re just lying on the sofa. That aftershock of fat burning potential is called Excess Post-Exercise Oxygen Consumption (EPOC).

Plus, high intensity interval training is fast! That means you no longer have to spend 30 minutes to an hour jogging your life away on a treadmill. You can spend more time pumping iron instead.

EPOC Generating Bodyweight Workouts (51% off) —> Click Here http://tinyurl.com/386cm3c

 

Untapped Fat Burning Tip #2:

Build muscle to burn fat.

We’ve known for years that muscle tissue is highly active metabolically, and it helps us burn more calories during the day. So more muscle equals better fat burn, right? Unfortunately that’s only partly true — and not to the extent we once believed. A pound of muscle is now thought to burn an extra 6 calories per hour (as opposed to the 25 or more per hour we once believed). You’d have to pack on an awful lot of beef to make much difference.

But that’s only one side of the equation. Muscle mass provides a number of other important benefits, foremost of which is better management of insulin. Insulin is your “storage” hormone. Its job is to transport fuel into your cells. The higher your ratio of fat to lean tissue, the less sensitive your lean tissue becomes to insulin. Basically, when your body fat percentage creeps too high and insulin comes knocking, your lean mass stops answering the door. If you see a vicious cycle in all of this, you’re right!

One way to encourage your muscles to start answering the door again is through resistance exercise aimed at growth. Why is it important to improve insulin sensitivity? Well, if your muscles don’t answer the door, guess who will… Yep, your fat cells are always ready with a warm welcome.

To top it all off, long slow cardio can actually cause you to LOSE muscle because it increases your level of cortisol. If you focus instead on short bursts of high intensity effort using exercises that target the entire body in all its ranges of motion, you can actually BUILD muscle while you do your cardio! Fat burning just got easier, and a lot more fun.

Click Here

http://tinyurl.com/386cm3c<— Turn Your Body Into A Fat Burning Machine (51% off)

 

Untapped Fat Burning Tip #3:

Use lactic acid to spike growth hormone

That burn you feel in your muscles when you’re in the middle of a workout is caused by the buildup of lactic acid. It’s the “misery” that keeps non-exercisers from working out, and it’s the rite of passage hardcore trainers push for simply as a matter of masochism.

But there’s much more to it than that. The lactic acid burn is also your body’s trigger to start the secretion process for human growth hormone. And growth hormone acts to build lean mass AND reduce fat.

A 2006 study from Brazil which measured four different repetition protocols determined that what they called Functional Isometrics was the most potent metabolic stimulator. Hold a static position under enough of a load and you’ll feel the burn… That same burn is what you should shoot for in your cardio training if you want to tap that GH release and send your fat metabolism into overdrive.

It’s not a magic bullet, but it does play a powerful role in your quest to shred your physique. Sounds like a good deal!

The Coolest “BURN” You’ll Ever Experience —> TACFIT Commando http://tinyurl.com/386cm3c

 

You don’t have to spin your life away on an exercise bike to get the shredded look you’re after. And you don’t have to sacrifice your hard-earned muscle to get lean. All you need is an intelligent program that taps into the most efficient fat burning methods available today.

You can spend a lot of time and energy putting your own program together using these principles. Or you can let the experts do it for you. One of the most effective program designs I’ve seen — and one that taps into all 3 of these principles and more — is TACFIT Commando. And the cool thing is, it doesn’t require ANY equipment whatsoever. So you can build muscle and burn fat no matter where you are or how busy you get.

Don’t miss out on this opportunity to grab this powerful program at less than half its normal price. You’ll also get access to some pretty cool extra bonuses if you act now.

But this ends tomorrow, Thursday July 22nd, at midnight. So make sure you head over now.

CLICK HERE for your exclusive TACFIT Commando 51% off discount http://tinyurl.com/386cm3c

Train without a gym? Only if you hurry…

Remember that guy I told you about last week—Scott Sonnon—the one who whips special operations and law enforcement types into fighting shape?

Well, I’ve got some great news for you. He just released his new TACFIT Commando bodyweight training program this morning. It packs the same head-turning results he gets with his elite clients into a package perfect for average G.I. Joes and Janes just like you and me.

And as of right now YOU have access to an exclusive 51% discount. It’s only supposed to be for TACFIT “insiders,” but he’s given me and a few other friends permission to tip off our lists.

http://tinyurl.com/386cm3c <— Click for the exclusive 51% discount

If you act today, there’s something even more special that awaits. But I’ll tell you about that in a minute. First…

I hope you had a chance last week to download the TACFIT “Challenge” workout. I still can’t believe they were giving it away! Scott told me over 21,949 people took them up on it in only 3 days!

I’ve never seen that kind of response to a new workout product.

If you’re one of the thousands who tried the free Challenge workout, you know this is the real deal. Well let me tell you, I also tried some of the exercises from the full TACFIT Commando program and I was completely floored.

I did the entire session right here in my back yard. I didn’t need equipment, so I didn’t waste time with setup. Just straight to work and done in 30 minutes.

Work out right in your own back yard —> http://tinyurl.com/386cm3c

And you know what? I was totally smoked! I never imagined 30 minutes could be so tough. But strangely enough, I had more energy at the end of the session than I did going in. It felt like I was walking on air for the rest of the day.

The exercises were also seriously cool. It’ll be a while before I can even think about attempting the most advanced variations, but the basic versions were accessible.

They challenged me, but I could do them. And I can see how it’s possible to build up to the highest levels—and have a lot of fun getting there!

It’s no surprise that all these tactical teams trust Scott to prepare them for the dangerous work they do. And it’s so amazing that he’s making that same technology available to everyone. I for one can’t wait to get in “commando shape”!

The full TACFIT Commando program is available now. And like I said, they’re doing a special 51% off sale to celebrate.

And remember the special surprise I mentioned at the beginning of this email?

VERY IMPORTANT (TODAY ONLY) – While the 51% OFF debut sale will be available through Thursday, there’s also another super cool $397 Value FAST ACTION BONUS that’s going to Day 1 orders ONLY.

The Bonus – If you order today (and today only), you’ll be able to “tap the wire” on a coaching call with Scott Sonnon and renowned fat loss expert Craig Ballantyne. Yep, that’s right, you’ll be able to pick the brains of two of the smartest trainers in the biz! Neither of these guys does personal coaching anymore, so I’m not even sure you could put a price tag on this opportunity. But if you pick up TACFIT Commando today, you’ll get instructions on how to set up your wire tap…

Don’t miss this!

Get your exclusive bonus and 51% discount! —> http://tinyurl.com/386cm3c

And be sure to tell Scott I sent you.

Blog Clean up is now complete

All products have been moved to one of the 10 pages below the header. Here are the pages again

Reviews Page

Scott Sonnon/RMAX/CST Page

Mike Mahler Page

Pavel Tsatsouline/Dragon Door Page

Perform Better Page

Charles Staley Page

Diesel Crew Page

AOS/IKFF/Underground Strength/Lean Hybrid Muscle Page

Defense Nutrition Page

Articles Page